Transformation

What a transformation! Both Scott and I are amazed when we look at these pictures. What an accomplishment! Scott has lost nearly 40 pounds over the last 3 1/2 months and is a transformed man! Not only does he look awesome, he feels that way too. It has been totally amazing to watch and listen. He has more energy, more self esteem, more joy, more desire to exercise, more nutrition knowledge, and more discipline than ever before. He didn't even realize what the burden of extra weight was bearing on him until it lost it, and now he never wants to go back. Now he is just getting to enjoy all the benefits like buying a new wardrobe, not worrying so much about what he puts on in the morning, not having as sore of knees, being an example of health to his classmates, and getting to hear frequent compliments from people around him. The best was the other day when he was playing golf with someone he didn't know and they said, "wow you hit the ball far for a little guy!" Some other men may not take that as a compliment, but this time, we both had to smile at this comment! The pictures don't even do him justice, I am convinced the camera does add 15 pounds, like they say, but at least you get the idea. I am so proud of him and so happy to get to share life with a happier healthier Scotty!